The women's-only training programme designed to elevate your fitness, build confidence, and embrace a stronger you. Daily sessions, expert coaching, incredible community.
At Elevate Fit, we empower women to achieve their fitness goals with expert coaches, personalised support, and a vibrant community. Our ladies-only group training facility is the place to build confidence and embrace your body again.
Whether you're just starting your fitness journey or looking to push to the next level, our daily sessions are designed to challenge and support you in equal measure. No judgement, no intimidation — just results and a community that has your back.
Every coach takes pride in their sessions and is determined to make you enjoy each one whilst pushing new limits.





Our signature Workout of the Day. Functional, varied, and coached every session. Scalable to all levels — from first-timers to seasoned athletes. Up to 12 women per class.
Included in all memberships Try Free
High-energy outdoor sessions on the 3G pitch. Tyres, sleds, battle ropes — the works. Smaller groups for a more intense, personal experience.
Thu & Sat sessions View Times
Mat-based Pilates to develop, strengthen, and engage your core. Become more connected with your body. Runs as a 6-week course on Sundays.
Sunday 10:30am Book CourseCrew tops, hoodies, t-shirts, and zip-up jackets. Represent the Elevate community.
Transparent pricing with no hidden fees. All memberships include expert coaching at every session.
"Highly recommend Elevate. Fantastic trainers who are knowledgeable and very supportive. Always creating fun and challenging workouts."
"The best...by far!!! Amazing coaches, the friendliest members. Definitely my happy place!"
"I do not know where I would be without Elevate Fitness. Claire & Cat have helped me lose a stone and I am fitter and stronger than ever."
Not at all! We welcome women of all fitness levels — from complete beginners to experienced athletes. Every session is scalable, so our coaches will tailor movements and weights to suit you.
Comfortable gym clothes and trainers. Bring a water bottle. We have all the equipment you need — just bring yourself and the willingness to work!
All sessions are booked through TeamUp. Registrations open 44 hours before each class. You can cancel up to 30 minutes before the session starts.
Duo gives you 2 sessions per week, Trio gives you 3, and Unlimited lets you attend as many sessions as you like. All tiers include full expert coaching at every session.
Yes — free on-site parking at Shooters Football. No meters, no restrictions.
Hit the "Claim Your Free Trial" button on this page — it'll take you to TeamUp where you can sign up for a free membership and book your first session. Or message us on Instagram and we'll sort you out.
ID Fit, Shooters Football
Rayley Lane, North Weald
CM16 6AR
7 days a week
Mon–Fri: 6am–8pm, Sat: 8am–10:30am, Sun: 9:30am–11:30am
Claim your free trial session and see what Elevate Fit is all about. No commitment, no pressure — just a proper training session with coaches who care.
Claim Your Free Trial on TeamUp →